Can’t Sleep? Try this…
Over-the-Counter Supplements that Promote Sleep Trouble sleeping is a common problem in our hurried, stressful, modern lives. According top the DSM-5, about 1 out of 3 adults reports some form of insomnia symptoms. As many as 1 in 10 meet the clinical criteria for an insomnia disorder (American Psychiatric Association, 2013). Insomnia frequently presents in …